Compare Mentor Treatment Programs
Mentor, Ohio offers splendid historic sightseeing opportunities at the James A. Garfield National Historic Site as well as plenty of outdoor recreational opportunities. If you struggle with addiction to drugs or alcohol, you likely can’t enjoy all Mentor has to offer. Drug rehab in Mentor might be just what you need to get a fresh start.
Advice on Choosing a Rehab Facility
Recreational use of painkillers among people ages 18 to 25 is common in Ohio. It’s entirely too easy to fall into the trap of addiction. Using drugs and alcohol for fun on the weekends slowly becomes daily use, and before you know it, you’re using alcohol and drugs just to get through the day.
Recovery requires a personal commitment and help from addiction specialists. Treatment programs are there to help. There are many treatment options you can consider, including:
- Group therapy
- Residential therapy
- Outpatient therapy
- Family therapy
- Individual talk therapy
The plan that works for you will depend on your needs, your personality, your personal circumstances and your use habits. Many treatment programs incorporate some or all of these elements.
Choose a program led by experienced medical and psychiatric professionals.
Cultivate Emotional Health
People who are emotionally healthy are better able to roll with life’s punches without turning to drugs or alcohol to cope. Follow these steps to emotional health:
- Find a way to defuse stress whenever it arises, such as taking several deep breaths.
- Develop a moment-to-moment awareness of your emotional state.
- Practice mindfulness meditation.
- Use your new emotional skills regularly.