Investigate San Jose Treatment Centers
In a study published in the journal Addictive Behaviors, researchers tried to determine why some people chose to get help for their addictions while others did not. While it’s likely that there are a plethora of reasons people decide to keep quiet about their addictions, researchers found that many people didn’t enter treatment because they wanted to handle the problem on their own. It’s an understandable sentiment. Americans seem to value people who are strong and self-sufficient. Asking for help can seem like weakness.
If you are struggling with an addiction and you live in San Jose, it’s important for you to know that there are many people just waiting to help you. In fact, San Jose is home to both outpatient and inpatient treatment programs for addiction. Asking for help isn’t weak. In fact, it’s a sign of bravery to admit that you have a problem and you need help to overcome it.Benefits of Entering Treatment
Overcoming an addiction means making changes in almost all areas of life. For example, you might need to change:
- Your friends, especially if most of your relationships are based on drug use
- Your living situation, if your roommates use drugs
- Your job, if your coworkers pressure you to use
- How you deal with stress
Making changes like this can be difficult, and it can be beneficial to step away from your life for a short period of time in order to gather the strength to make those changes. Addiction programs can help you to do just that. You’ll work with a counselor in a safe environment, and you’ll have the opportunity to take a break from the day-to-day stresses you experience. When you emerge from therapy, you’ll be sober and you’ll have a wide variety of tools you can use to maintain that sobriety, and change your life to support your sobriety. Your life might never be the same again.
“When I was done with my addiction program, my therapist reminded me that I’d need to go to Alcoholics Anonymous meetings every week. At first, I thought she was crazy. I was sure I could handle my addiction without any help from a support group. Turns out, the support group has been an important part of my long-term recovery. Meetings remind me of the lessons I learned in rehab, and the friends I’ve made in my support group really understand what I am going through. I can’t imagine trying to stay sober without my AA group.” – Gary
Explore Treatment in San Jose
As this article makes clear, entering a treatment program for addiction could change your life in so many ways. Start the process by making an appointment with your doctor. Here, you’ll have an opportunity to reveal your addiction, and you can discuss what you’ve done in the past to help stop the addiction from strengthening. Give us a call today to learn more about addiction treatment facilities that can help you in the San Jose area. Make the call today in order to secure your future.