Choosing the Right Behavioral, Alcohol or Drug Rehab for You
The process of choosing the best rehab facility -- whether for alcoholism, drug addiction or behavioral addiction issues -- can be difficult. There are so many options out there, it can be tempting to just pick any facility. While most facilities will employ similar treatment models, it's essential to take some time to weigh your options. Finding a program that fits well with your individual situation and preferences increases the likelihood that you'll achieve recovery.
First off, you'll need to determine if you should opt for residential rehab or outpatient treatment. Inpatient addiction treatment facilities require those suffering from addiction to live at the rehab center during the duration of the treatment process. Patients are on site 24 hours a day, allowing their recovery to be the sole focus of their lives for that period of time. Inpatient treatment can be highly effective, with success rates increasing dramatically for those spending at least 30 to 90 days in a program. There are also outpatient treatment options where those seeking help can meet for counseling and medical treatment at predetermined dates and times, but patients continue to live at home during treatment.
Inpatient Addiction Treatment
Studies have proven that inpatient rehab facilities are the most effective and medically sound way to treat addiction. The first phase of inpatient rehab often includes detox. During detox, the patient is slowly weaned off their substance of abuse. Because the body has become accustomed to specific levels of drugs or alcohol, withdrawal symptoms may occur as the substance leaves the body. These withdrawal symptoms can be very severe, and even life threatening. As a result, detox should be medically supervised in a professional facility. Those suffering from behavioral addictions, such as to gambling or sex, generally do not undergo a detox period.
Most inpatient treatment programs are catered to the needs of individual patients, and treatment is adjusted according to what the patient needs at that particular point in recovery.
Treating the psychological addiction to drugs, alcohol or behaviors is traditionally the second step of the inpatient rehab process. Normally, this phase of recovery involves the utilization of medical, psychological and peer support. Most inpatient treatment programs are catered to the needs of individual patients, and treatment is adjusted according to what the patient needs at that particular point in recovery. Individual counseling sessions, group therapy, life skills courses and complementary activities are generally part of inpatient addiction treatment.
Residential treatment programs come in a variety of types. There are holistic programs that approach treatment from a whole-body perspective, incorporating various natural therapies to promote overall health and contentment. Gender-specific rehab programs offer care for women or men only, allowing each gender to focus on their recovery without distractions from the opposite sex and to address certain issues that are particular to their gender. Teen rehab programs address the unique challenges of teens in recovery, and religious rehab programs incorporate various religious philosophies into their treatment models.
Statistically, the longer a patient remains in rehab, the greater the chance they won't suffer a relapse when they return home.
Outpatient Rehab Options
Just like inpatient rehab, there are various outpatient addiction treatment models available. Prior to starting an outpatient rehab program, the patient will meet with an intake counselor who will assess the patient's individual situation. The type of addiction, its duration, the individual's health and life commitments will all factor into placing the patient in the best program possible. Outpatient programs vary in length, depending on the specific needs of the patient. Some may involve daily eight-hour programs, whereas others may only meet for one to two hours per day.
Outpatient rehabilitation employs some of the same treatment practices as inpatient care, such as individual therapy, group support groups and life skills workshops. Most participants in an outpatient program will be required to take weekly drug tests, to ensure they aren't relapsing when they are away from the facility.
If patients suffer from multiple addictions, or an addiction and mental health issue concurrently, outpatient care is not recommended. Likewise, outpatient treatment is not advised if the patient has had prior rehab treatment that resulted in relapse post treatment.
Is Group Therapy Effective?
We asked 379 alumni to rate their satisfaction with a variety of treatment centers based on selected criteria.
We found that those who had a positive group counseling experience were 168% more likely to recommend their treatment facility to others. This suggests that group therapy plays a big role in treatment success and satisfaction.
Extended Care and Long-Term Rehab
Extended care is ongoing care that continues after a patient has completed a rehab program. This care can come in many forms, from extended care treatment facilities where patients live, to support groups that recovering addicts regularly attend. Most patients choose some form of extended care in order to support their lifelong sobriety.
Extended care facilities are utilized during a different point in the recovery process than long-term rehab centers. Extended care facilities are available to addicts once they have completed a long-term rehab program but feel they need additional support prior to returning home. Sober living homes are a form of extended care facilities that can offer a transitional environment of support for the addict before they return home. They live in a facility with other recovering addicts, take on responsibilities such as chores and a job, and attend group therapy sessions. Since recovering addicts live in a sober environment with likeminded peers, there is less likelihood of relapse than if they were to immediately return to their home environment.
Long-term rehab has a high success rate for those suffering from severe addictions.
Long-term rehab is simply traditional inpatient rehab that involves a long-term stay. It has a high success rate for those suffering from severe addictions, and also those who are having trouble with chronic relapse. Most long-term programs provide various resources, such as detox facilities, support groups, counseling, and even classes which can prepare the patient to live a stable life outside of the rehabilitation center.
The length of the program is often determined by the patient's own progress, and the treatment duration can vary from a single month to upwards of a year. Most reputable facilities will only use specified timeframes as a guideline to gauge a patient's overall progress. If the patient has not achieved certain goals by the end of the time period, the patient will not move forward to the next stage of the rehabilitation process. It's all about patients' progress in recovery, rather than simply allowing a set period of time to pass.
It is also important to note that long-term rehab facilities are not located in a hospital setting. Most facilities are set in a modern and comfortable environment, and staffed with qualified and licensed healthcare professionals. These types of programs provide 24-hour care and behavioral monitoring, full staff participation in the recovery process, and tailored programs that are designed to fulfill the needs of the patient.
Through the use of a structured treatment program, a patient can learn new ways of thinking and acting. These changes will make the patient aware of their past behavior and help them avoid slipping back into destructive habits and dependencies that brought them into rehab in the first place. Long-term treatment will only be effective if it can meet the requirements of the individual in rehab, and like other treatment options, there is no one-size-fits-all answer to long-term rehab. It is imperative that the treatment be flexible in order for the patient to effectively find their own way through recovery and to prevent a possible relapse. In addition to treating the patient, family services should be available for everyone who was affected by the patient's addiction.
Peer support groups and 12-step programs are types of extended care that provide a patient with regular ongoing support in dealing with their addiction. Joining these programs is entirely voluntary, but many long-term treatments encourage patients to enroll for the vital support network offered in these groups. These treatments provide sponsors and even mentors who can be reached at any time when the recovering addicts feels like support or guidance is needed.
Most extended care rehab is considered to be a form of outpatient treatment. It can include 12-step programs, regularly scheduled meetings with therapists, and even counseling in a group setting. Extended care rehab is typically open-ended, and available to patients as they need it.
Ongoing care for lifelong addiction recovery comes in many forms, and it's important for patients to find what works best for them. For some, this may mean monthly sessions with a therapist. Others may find daily meditation classes helpful, and others may participate in weekly AA meetings. The important part is that the recovering addict has some kind of aftercare plan in place to help them when temptation strikes.
If you'd like more information on rehab facilities or extended care options, contact us today. Our counselors are on hand and ready to answer any questions you may have in choosing the right rehab center.
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